Bottled Sunshine Beats Winter Blues We all know sunlight is important for staying healthy, but it’s hard to come by in winter. Klamath blue-green algae could be a solution: growing wild at high altitude with over 300 days of sunshine a year, the algae captures the sun’s energy and transforms it into nutrients for body […]
Author Archives: Janice Wilson
IN THE SPOTLIGHT – Nocturnal hydrosis “I was so hot and sweaty in bed!” No passion here, though -bedtime would leave Sheila Buckley, 59, from Bradford, West Yorkshire, feeling fed up… “Not again!” I cried peeling back the sheets from my skin. Grabbing a pile of towels, I dried myself off. “Need a hand love?” […]
WHAT’S THE ALTERNATIVE? Q I am addicted to diet cola, which I drink to give me a lift and to stop me snacking or overeating. I am an otherwise healthy eater, but worry about the effect on my teeth. Can you suggest something to satisfy my cravings? A You are right to be concerned. Diet […]