Lesley Williams, mother of three, fitness instructor, lives and works in Askrigg, Leyburn, Wensleydale A couple of years ago, Lesley started to suffer from involuntary twitching in both her legs. It came upon her when she was sitting still for a long while – such as on long car journey or when at the cinema […]
Aphanizomenon Flos Aquae (AFA) is one of nature’s original superfoods and one of the last remaining sources of wild nutrition available in commercially significant quantities. AFA belongs to one of the oldest known families of organisms on earth – Cyanophyta – commonly known as blue-green algae. It differs from other micro-algae such as Chlorella and […]
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Not just a snack. WILDBAR is an organic, raw, superfood bar that contains an unusual blue-green algae called Aphanizomenon flos-aquae (AFA). Although it may not sound like the tastiest of treats, AFA is super-rich in phenylethylamine, as is one of the other ingredients, raw cocoa. Phenylethylamine is a neuroamine we produce in the nervous system […]
THE PROBLEM: “I struggle to get myself motivated.” “Try Phenylethylamine (PEA). It’s a mouthful to say but PEA is the substance that gives chocolate its feel-good effects” says Dr Cass. “It also helps the body make dopamine, the neurotransmitter that governs action and gives us our ‘get up and go’”. vitalCALM is a supplement made […]
vitalCALM helps to nourish the nervous system and relieve conditions associated with low levels of dopamine such as anxiety and depression.
We love vitalSHAPE‘s advanced Enzyme/Probiotic Formula, £12 for 30 capsules, which encourages energy release from fat stores and combats bloating, indigestion and constipation.
Daily Mail Tuesday 23rd June 10 OF THE BEST BRAIN BOOSTERS ….WILDBAR £3 for 45g Organic snack bar contains raw chocolate and blue-green algae, both thought to help improve concentration. 08706091180; www.simplyvital.com