Powerful Probiotics are one of the most tools for achieving whole health and our favourites include L.acidophilus DDS-1, considered to be a “superstrain” and known to produce “acidophilin” and Bifidobacteria which are vital not just for the health of the colon, but for the health of the brain! Oh yes…. a lack of these good bacteria has been linked to Alzheimer’s and Parkinson’s diseases which are linked to the toxins that accumulate first in the colon, then in the blood and then in the brain. In addition, these good bacteria help release nutrients from out food and they actually generate some of the B vitamins that are needed for the nervous system.
Pro-biotics are vital for health……see the diagram opposite.
Find these top class strains of probiotics in TUMcaps and please use them instead of reaching for antacid/indigestion/constipation products, prescribed or otherwise.